
Coparenting Beyond Conflict: Strategies for High-Conflict Divorce and Custody
Co-Parenting Beyond Conflict: A High-Conflict Co-Parenting Podcast for Real Solutions and Real Peace
Are you stuck in a high-conflict co-parenting situation where every text message feels like a trap and every parenting decision turns into a battle?
This podcast is for co-parents navigating divorce, custody, and the emotional toll of high-conflict parenting. Whether you're dealing with a narcissistic co-parent, covert manipulation, or simply trying to survive the emotional depletion of daily conflict, you're not alone—and you're not powerless.
Co-Parenting Beyond Conflict offers practical support, expert tools, and real stories to help you minimize conflict, protect your children’s well-being, and develop a healthy and happy co-parenting relationship—even if your co-parent refuses to change.
🎧 What You’ll Learn
- How to de-escalate conflict between co-parents, even in high conflict situations
- Why parallel parenting may be the best option for your parenting plan or custody schedule
- How to apply tools like BIFF to reduce miscommunication and minimize drama in text messages
- Ways to set boundaries in post-divorce life
- Strategies for navigating high-conflict parenting plans, parenting time, and shared parenting
- Guidance on mediation, family law, and protecting your kids
- Tech tools that filter toxic messages
🧠 Why Subscribe
- You’re tired of feeling drained by your co-parenting challenges
- You want actionable strategies
- You feel stuck in the middle of high-conflict
- You’re ready to move toward lasting peace
Whether you're co-parenting with a high-conflict co-parent, navigating a divorce or separation, or reevaluating your parenting schedule, this podcast provides the emotional tools and expert insight (such as from Dr Ramani) you need to end the conflict.
🎙 About Your Host
Sol Kennedy is a co-parent, father of two, and the creator of BestInterest—the first AI-powered co-parenting app built to support co-parenting in the most challenging situations. After years of facing the realities of high-conflict co-parenting firsthand, Sol founded this podcast to empower other parents to reclaim control and prioritize healing.
💬 Real Tools. Real Stories. Real Change.
From parallel parenting to legal battles, mediation to mental health, you’ll hear from psychologists, divorce coaches, lawyers, and co-parents who’ve been where you are—and made it through.
✅ Subscribe now if you want to:
- Stop letting conflict dictate your co-parenting journey
- Find a good divorce coach, or learn what they’d recommend
- Build confidence, peace, and clarity—even in the most toxic situations
Don’t wait. Subscribe to Co-Parenting Beyond Conflict now—on Apple Podcasts, Spotify, or wherever you get your podcasts—and start your journey toward peace.
📺 Also available on YouTube:
https://www.youtube.com/playlist?list=PLFBXm604cleUkpPQo0F1-B3T458wTt1yC
DISCLAIMER: This podcast is for informational and entertainment purposes only and is not legal or psychological advice. Please consult a licensed attorney, therapist, or family law expert.
Episodes
Coparenting with a Narcissist: How to Protect Your Peace and Your Kids - with Heather Wolfe

Toxic Love and Healing After Abuse – with Stephanie McPhail

Conscious Uncoupling: How to Divorce Without Destroying Each Other – with Greg Wheeler

How to Represent Yourself in Divorce Court – with Been There Got Out

ACEs, Coparenting & Breaking the Trauma Cycle of a Difficult Divorce – with Vicky Townsend

Financial Security After Divorce: Smart Moves with CDFA Melissa Pavone

Holidays with a High-Conflict Ex: How to Protect Your Peace

Scared to Date Again? Rewriting Your Love Story After Divorce

Disarming the Narcissist: Expert Coparenting Strategies - with Wendy Behary

Divorce as Transformation: Exploring the Spiritual Side of Separation

From Courtroom Chaos to Parenting Peace – with Paulette Rigo

How AI is Changing the Game for Domestic Abuse Survivors

Codependent No More: How to Coparent Without Control & Guilt with Erika Wright

Is Your Coparenting Hurting Your Kids? What the Research Says – with Dr. Don Gordon

How to Protect Children in High Conflict Coparenting with Jill Barnett Kaufman

Parental Alienation and Coparenting with Dr. Amy J.L. Baker

How to Heal After Divorce – Practical Strategies

Smart Legal Strategies for Peaceful Coparenting – with Attorney Ron Gore

My Coparenting Story: Why I Built the BestInterest App

Dr Ramani Durvasula: Coping with Coparenting Challenges
